My Team
Come Join Team Total Fitness
Don’t just follow us, why not join us? Team Total Fitness Season 1 What was once a dream. It has now become a reality – Mascy Cabuhat, Manager of Team Total Fitness Season 1 Debut: The New Kids on the Running and Multisport Block is Here Team Total Fitness was born in the race course … Continue reading
Immuvit Fearless Challenge Leg 3
Leg 3 Complete – Photo by Tezza Orlanda Fearless Challenge Leg 1: No Surrender – 10K Obstacle Run – La Mesa (Pre Race / Race) – August 26, 2012 Leg 2: No Excuses – Metafit Race – Quezon City Circle (Pre Race / Race) – September 29, 2012 Leg 3: No Turning Back – Nuvali … Continue reading
Adidas KOTR 2012
16.8 Kilometers After KOTR Adidas King of the Road has been one of my favorite races. In KOTR 2010 (read here), I did my first 10K and in KOTR 2011 (read here), I did my first Half Marathon. Last year, I dubbed KOTR as number one in my 2011 favorite races (read here). That’s how … Continue reading
Immuvit Fearless Challenge Leg 1
After all the mud. Photo by D3finity Distance: 10K (Actual 11K) with Obstacles Time: 1 hour 50 minutes Date: August 26, 2012 Pace: 10 minutes per kilometer No Surrender No Surrender is the first leg of Immuvit’s Fearless Challenge which featured an obstacle trail run with 5K and 10 Categories. I attended the media launch … Continue reading
Regent Fun Run
Distance: 16K Time: 2 hours Date: August 12, 2012 Pace: 7:30 minutes per kilometer Regent Fun Run Regent Fun Run Bloggers Launch at Dusit Thani Regent Fun Run was the second race I had the opportunity to hype (pre race blog here) and it’s among my top 5 blogs to date. Regent Fun Run was … Continue reading
Iron Weekend in Cebu
Iron weekend Cebu It’s always a pleasure to visit Cebu. I’ve been here several times yet I still haven’t fully explored the place. This trip was a really short one as its board meeting week for me but I just couldn’t resist the temptation of Cebu plus the chance to support friends as they conquer … Continue reading
All Roads Lead to 70.3
70.3 In just a few days, Cebu would be hosting their first Ironman 70.3 event. The previous residence of the Ironman franchise in the Philippines was in Camarines Sur. An Ironman 70.3 event is the equivalent in terms of miles of 1.9 Km (1.2 miles) Swim, a 90 Km (56 miles) bike ride and 21.1 … Continue reading
The Zombie Journals: Outbreak BGC
Photo courtesy of Jeff Lo/Lemuel So of Pinoyfitness Life I Used to Have “I was barely alive and on a solo effort, I gallantly tried to avoid three successive zombies. I went to the left and I was able to evade the first. The next one, I faked a move to the right before sprinting … Continue reading
Disco Duathlon
Disco Fever Disco was genre of upbeat dance music that gained relevance in the mid 70s and lasted ’til the early 90s. Disco was synonymous to party, dancing and a whole lot of fun. People would pack disco houses dancing to upbeat music under the flashing lights generated with the help of a disco ball … Continue reading
Team Total Fitness TRX Sessions
Team Total Fitness with TRX Master Instructor Coach Linzi Arellano-Co Multisport Not all muscles are created equal. When you get into deep into your training or you go for longer distances, you will notice this. Take for example your core muscles. Having a week core would have you fade in the latter part of a … Continue reading