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Tagged With: Team Total Fitness

New Year, New Total Fitness

Posted on 17. January 2013 by Franc

Total Fitness welcomes 2013 with a bolder Logo which gives more emphasis to Total in Total Fitness.  This is in line with its core advocacy of promoting a healthy and fit lifestyle in all aspects, Mind, Body and Soul.  And the new Total Fitness starts with it’s January -February 2013 with an actress known for … Continue reading »

Categories: My Thoughts | Tags: , , , | 66 Comments

The Zombie Journals: Who’s Your Favorite Zombie?

Posted on 7. December 2012 by Franc

Outbreak Manila My Zombie Moment – Photo by Zeus Martinez Outbreak Manila has changed the running scene since it started its first outbreak in April 2012 in Nuvali.  I’ve started as a runner in the first outbreak and eventually got turned when I lost all my life flags in Nuvali.  I’ve spent my last two … Continue reading »

Categories: My Stories, My Thoughts | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 335 Comments

Come Join Team Total Fitness

Posted on 5. December 2012 by Franc

Don’t just follow us, why not join us? Team Total Fitness Season 1 What was once a dream. It has now become a reality – Mascy Cabuhat, Manager of Team Total Fitness Season 1 Debut: The New Kids on the Running and Multisport Block is Here Team Total Fitness was born in the race course … Continue reading »

Categories: My Team, My Thoughts | Tags: , , , , | 46 Comments

Corregidor International Half Marathon 2012

Posted on 2. December 2012 by Franc

CIHM: The Second Time Around: Photo of Lemuel So of Pinoyfitness Race Primer: Incoming: Corregidor International Half Marathon 2012 CIHM 2011: Corregidor International Half Marathon Distance: 21.1K Time: 2 hour and 58 minutes Date: December 1, 2012 Pace: 8:25 minutes per kilometer The Showdown in the Rock ” I dare say CIHM is not an … Continue reading »

Categories: My Runs | Tags: , , , , , , , | 138 Comments

The Zombie Journals: Jonah and Jeck

Posted on 30. November 2012 by Franc

Jonah and Jeck – Photo by Pauline Alvarez The Outbreaks Nuvali BGC Enchanted Kingdom Featured Zombies The Psycho Prisoner Michael Jackson The Surgeon and the Bride The Werewolf Zombie The Rockstar Zombie The NUNdead Outbreak Enchanted Kingdom The Zombie Journals had featured the entertaining ones like Michael Jackson and the Rockstar Zombie, the crazy one … Continue reading »

Categories: My Stories, My Thoughts | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 113 Comments

ASTC Asian Duathlon Championship

Posted on 26. November 2012 by Franc

ASTC Asian Duathlon Championship Distance: 5K Run, 20K Bike, 2.5K Run Time: 1:41 including transition (5K Run: 31 minutes, 20K Bike: 0:47, 2.5K Run: 16 minutes) Date: November 25, 2012 Pace: 6K Run: 6:12 minute per kilometer, 30K Bike: 25.5 Km/hour, 3K Run: 6:24 minute per kilometer Duathlon Hiatus I’ve been absent from the duathlon … Continue reading »

Categories: My Runs | Tags: , , , , , , , , | 134 Comments

The Zombie Journals: The NUNdead

Posted on 23. November 2012 by Franc

The NUNdead – Photo by Zeus Martinez The Outbreaks Nuvali BGC Enchanted Kingdom Featured Zombies The Psycho Prisoner Michael Jackson The Surgeon and the Bride The Werewolf Zombie The Rockstar Zombie Outbreak Enchanted Kingdom When an Outbreak occurs, have you been good or bad?  Are you ready to clean up your act and repent?  Outbreak … Continue reading »

Categories: My Stories, My Thoughts | Tags: , , , , , , , , , , , , , , , , , , , , , | 128 Comments

The Zombie Journals: The Rockstar Zombie

Posted on 12. November 2012 by Franc

The Rockstar Zombie – Photo by Zeus Martinez The Outbreaks Nuvali BGC Enchanted Kingdom Featured Zombies The Psycho Prisoner Michael Jackson The Surgeon and the Bride The Werewolf Zombie Outbreak Enchanted Kingdom Another thing that brings magic to the Enchanted Kingdom is music.  Little did we know that the music would be of a different … Continue reading »

Categories: My Stories, My Thoughts | Tags: , , , , , , , , , , , , , , , , , , , , | 171 Comments

The Zombie Journals: The Werewolf Zombie

Posted on 7. November 2012 by Franc

The Zombie Werewolf – Photo by Zeus Martinez The Outbreaks Nuvali BGC Enchanted Kingdom Featured Zombies The Psycho Prisoner Michael Jackson The Surgeon and the Bride Outbreak Enchanted Kingdom The echoes of the screams at Enchanted Kingdom still lingers from the Outbreak that came and took so many life flags from those who survived and … Continue reading »

Categories: My Stories, My Thoughts | Tags: , , , , , , , , , , , , , , , , , , , | 170 Comments

The Zombie Journals: Outbreak Enchanted Kingdom

Posted on 2. November 2012 by Franc

Graaaawww… My Undead Life The only thought that kept going in my mind were my last few moments alive.  It was a bright and sunny morning at Nuvali and entering the trails, I was a survivor until a gallant effort to subdue three zombies had me ending up as part of the Undead (Outbreak Manila).  … Continue reading »

Categories: My Stories, My Thoughts | Tags: , , , , , , , , , , , , , , , , , , , | 177 Comments