Tagged With: Active Health
Run United Recovery Run 2015
Recovery is the name of the game at Run United Recovery Run. When you race to Exceed Yourself, your body also accumulates a lot of wear and tear. Recovery is one step backward and thousands of fast strides forward. It was a chance to enjoy the run at an easier pace. This gives your body and muscles a chance to recover while remaining active in preparation for your future athletic goals. Continue reading
Categories: My Runs
Tags: 10K, Active Health, December 12, Filinvest, Race, Recovery Run, Run United, Running
34 Comments
Getting Ready for RU2 with Enervon Activ
It’s Hot, So What? Training during summertime has been challenging due to the hot and humid environment. Nothing that a trusty hydration belt can’t beat. With a warmer weather, it’s important to hydrate often so we can make the most out of our run and don’t end up dehydrated and all-cramped up. The races has … Continue reading
Categories: My Thoughts
Tags: Active Health, Energy, Enervon Activ, Race Belt, Run United 2, Training, Unilab
88 Comments