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Tagged With: Recovery

Recover Faster with Cryo+ Instant Cold Wraps

Muscles get swollen and inflamed after an intense workout or a run. Recovery time is really important.    Nothing relieves muscle pain faster than icing the swollen muscle.  Cryo+ Instant Cold Wraps gives you a handy wrap that you can use immediately to soothe those tired muscles.    Cryo+ gave me instant relief after my … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , | 48 Comments

Weapon of Choice: Rock Tape

I got introduced to the world of rock tape when I got a heel injury going for my first sub 60 goal.  I had to tape the heel and the ankle as an additional protection and cushioning.  Even when the injury healed, I never took off the tape since it helps prevent injuries, enhance performance, … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , | 94 Comments