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Tagged With: Move

Move: Using Dumbells the Smart Way

It’s the summer months and it’s the best time to show that toned body with defined Biceps, Triceps, Pectorals, Shoulders, Back, Hips and Legs.  A simple and regular workout using dumbbells can help bring a more toned version of you raring to hit the beach.  Move has the selectorized dumbbells that’s perfect for the occasion … Continue reading »

Categories: My Thoughts | Tags: , , , , , , | 30 Comments

Get your MOVE on in 2015

Time is probably the most overused reason why people can’t workout yet there are a lot of people who get to mix a regular 9-5 job, family life and yet stay fit and healthy to do runs and multisports event on weekends.  The secret is making the most out of the few hours you can … Continue reading »

Categories: My Thoughts | Tags: , , , , , | 57 Comments