browser icon
You are using an insecure version of your web browser. Please update your browser!
Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.

Tagged With: Move

Move: Using Dumbells the Smart Way

Posted on 30. March 2015 by Franc

It’s the summer months and it’s the best time to show that toned body with defined Biceps, Triceps, Pectorals, Shoulders, Back, Hips and Legs.  A simple and regular workout using dumbbells can help bring a more toned version of you raring to hit the beach.  Move has the selectorized dumbbells that’s perfect for the occasion … Continue reading »

Categories: My Thoughts | Tags: , , , , , , | 30 Comments

Get your MOVE on in 2015

Posted on 21. January 2015 by Franc

Time is probably the most overused reason why people can’t workout yet there are a lot of people who get to mix a regular 9-5 job, family life and yet stay fit and healthy to do runs and multisports event on weekends.  The secret is making the most out of the few hours you can … Continue reading »

Categories: My Thoughts | Tags: , , , , , | 57 Comments