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Tagged With: May 20

Mens Health Training Combine

#MHTrainingCombine was a test on the four pillars of fitness: speed, agility, power, and endurance. It was challenging at the same time it was fun to do. It’s a great way to determine key areas which you need to work on and it gives you a great workout to start your day. About a hundred participants went on to test themselves against the challenges and it was nice to see some improvements in the trials. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , , | 75 Comments