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Tagged With: energy gel

Fueling Your Runs with e-Gel

Posted on 28. July 2015 by Franc

Nutrition is an important aspect of a race whether it’s a run or a multisport event. Your body needs to replenish lost fluids, salt and electrolytes. e-Gel brings in more energy and electrolytes than the regular gel which gives you more energy to finish strong. Continue reading »

Categories: My Thoughts | Tags: Bike, e-gel, electrolytes, energy gel, Nutrition, Run, Running, Swim, Training | 48 Comments