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Tagged With: Myofascial release

Get Back in the Game with NY Theraspine

Posted on 23. September 2014 by Franc

” A big part of being into sports and fitness is that your muscles also gets its fair share of wear and tear. That’s one of the lessons I’ve learned first hand. For the past few months, I’ve been racing with an injury and struggling. Recently, I took a different approach instead of managing the … Continue reading »

Categories: My Thoughts | Tags: dry needling, Massage, Myofascial release, Myotheraphy, NY Theraspine, Physical Therapy, Quezon City, Running, Therapy, Training | 141 Comments