Tagged With: Kona
Pinoy Triathletes All Set for Ironman Langkawi
“An Ironman distance is 3.8 kilometers (2.4 miles) of Swim, 180 kilometers (112 miles) of Bike and 42.2 kilometers (26.2 miles) of Run. More than the distance, that also takes months or even a year of preparation mastering the three disciplines and also nutrition to be able to surpass this physical and mental challenge. 124 … Continue reading
Categories: My Thoughts
Tags: Bike, ironman, Kona, Langkawi, Malaysia, Philippines, Run, Skippys, Sunrise, Swim, triathlon
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