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Tagged With: Training

NY Theraspine is Now in Makati

If you’ve been reading my post, you’ll realize that running is not all about the glory and satisfaction one feels. You also get to experience a lot of aches, pains and at times, injuries in between. NY Theraspine has helped me during those phases and I’m just glad that they have opened their Makati Branch, Anatomy Trains by New York Theraspine at 2135 Don Chino Roces Avenue, Makati City. Continue reading »

Categories: My Thoughts | Tags: , , , , | 24 Comments

Fueling Your Runs with e-Gel

Nutrition is an important aspect of a race whether it’s a run or a multisport event. Your body needs to replenish lost fluids, salt and electrolytes. e-Gel brings in more energy and electrolytes than the regular gel which gives you more energy to finish strong. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 48 Comments

Checking Out the Newton Kismet

I’ve been a Newton user for years now and it’s my Go-To Running Shoes whether on the Road or on the Trail. My latest addition is the #Newton #Kismet and it uses the forefoot lugs technology with more cushioning to provide more comfort and stability to your runs. Kismet can really give you a more comfortable run and an even added push of the toe with a heel to toe drop of 4.5 mm. It’s time to run, It’s time to #FeelNewton Continue reading »

Categories: My Thoughts | Tags: , , , , | 64 Comments

Enervon Activ Holds #WeGotYourBike Promo

I got my bike a few years ago and it led me to new milestones I never expected. I was able to enjoy biking outdoors, cross train with it and eventually finish several duathlons in between. When it comes to fitness goals, we always find new ones. It can be a longer distance, faster time or a new discipline like Multisports. Enervon Activ can prepare you physically for the tougher grind ahead with its powerful energy boosters, immunity strengtheners and improved muscle control. They also got your bike covered as well as other fitness rewards in their #WeGotYourBike promo. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , | 70 Comments

Lessons Learned from Scott Jurek

When I see winners, I see that they really love what they do and they are really positive people.  That’s how I saw Scott Jurek as he spoke before an audience of passionate runners at the ADB Theatre last December 10, 2014.  It didn’t feel like he was a speaker talking in front of an … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , | 74 Comments

Get Back in the Game with NY Theraspine

” A big part of being into sports and fitness is that your muscles also gets its fair share of wear and tear.  That’s one of the lessons I’ve learned first hand.  For the past few months, I’ve been racing with an injury and struggling.  Recently, I took a different approach instead of managing the … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , | 141 Comments

Enervon Activ Brings You The Temple Run Digital Promo

” One of the races I finished last year was the Angkor Wat International Half Marathon.  It was definitely a bucket list run and race condition was excellent.  We got to see the glorious Sunrise at Angkor Wat Temple just before gunstart.  We went through the soft asphalted roads that gave views of the forests, … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , | 153 Comments

Track Your Activity with Polar Loop

Being fit does not necessarily require being active in sports or going to the gym.  The simplest things we do like walking the stairs or even just reducing sitting time can contribute to your fitness level.  Polar Loop monitors your movement in a day and suggest ways of meeting your goals. Read about: My 2014 … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 141 Comments

James Yap and Michelle Gumabao on their Fitness Routine

“When you always want to be on top of your game, you’ll have to train hard and train smart.  Training smart also entails having the right equipments to ensure that you’ll always play BIG on game day. Toby’s Sports has all the gear you need.”   You don’t get the monicker Big Game James for nothing.  At … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 52 Comments

The Big Book

  Running Lifestyle I’ve switched to the running lifestyle a few years ago  starting from walking 3K races to having a structured training program under a coach and the difference was impressive.  I was able to conquer my running goals from finishing 10 kilometers in an hour, running several half marathons and doing duathlons.  The … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , | 87 Comments