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Tagged With: Run

Fueling Your Runs with e-Gel

Nutrition is an important aspect of a race whether it’s a run or a multisport event. Your body needs to replenish lost fluids, salt and electrolytes. e-Gel brings in more energy and electrolytes than the regular gel which gives you more energy to finish strong. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 48 Comments

Runnr Gets You Swim-Bike-Run Ready

The Philippine has been a hub for triathlons with several prestigious triathlon events happening year round with the Cebu Ironman 70.3 just a few weeks away. The triathlon fever has caught more and more athletes who have incorporated the Swim, Bike and Run in their lifestyle already. Of course, it’s important that you are properly equipped when training and racing for the different triathlon events. Runnr has got you covered when it comes to the gear you need to master the three disciplines of Triathlon and the nutrition aspect of the sports. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , , , , , , | 38 Comments

Team No Limits To Join Bataan International Triathlon

Bataan International Triathlon (Bi3) is happening on November 28-29, 2013 in Las Casas, which is a fast emerging heritage attraction in the Country. Among its registrants include Team No Limits, a multisport team composed of persons with developmental disabilities, their family members, therapists, teachers and coaches. Bi3 is among the few race series that allowed differently-abled athletes to participate in a multi-sport event. Their participation would surely inspire more people to look beyond their limitations and just go for their goals. Continue reading »

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Incoming: SBR.PH Tri Series 2015 (Aquaman/Duaman/Triman)

One thing I learned when you adopt a healthy and fit lifestyle is that, there are NO FINISH LINES.  You always have a new time to chase, new distance to conquer and new discipline to master.  That just means, there is always room to be a better athlete and person. SBR.PH Tri Series 2015 gives … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , , , , , , , | 2 Comments

Century Tuna Brings Ironman 70.3 to Subic

Triathlon has grown significantly over the last few years with continued demand for races and more people getting into multisports.  With the growth of the sport comes a new Half-Ironman destination in Subic Bay.  Century Tuna brings Ironman 70.3 distance to Subic Bay and that’s even closer for multisport athletes in Luzon.  Get ready to … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 19 Comments

Pinoy Triathletes All Set for Ironman Langkawi

“An Ironman distance is 3.8 kilometers (2.4 miles) of Swim, 180 kilometers (112 miles) of Bike and 42.2 kilometers (26.2 miles) of Run.  More than the distance, that also takes months or even a year of preparation mastering the three disciplines and also nutrition to be able to surpass this physical and mental challenge. 124 … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , | 102 Comments

TYR introduces Carbon Collection for Triathletes

” Triathlon is a competitive field with each second counting towards the finish time.  TYR gives you their carbon collection that lowers body temperature, regulates breathing, slows heart rate, and reduces lactic acid making the the Swim feel like a glide and the bike and run leg much more comfortable.” Read about: What’s New and … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , | 75 Comments

Weekend For Yolanda

“If each one lends a helping hand then everybody gets a lift up.” Just seeing the pictures, the news, the updates on the devastation of typhoon Yolanda is just heartbreaking.  There are just many sides to look at the story but at the end of the day, everybody wants to alleviate the sufferings of the … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 54 Comments

Powerade Duathlon Leg 2

Distance: 6K Run, 30K Bike, 3K Run Time: 2:10 including transition (6K Run: 37 minutes, 30K Bike: 1:08, 3K Run: 19 minutes) Date: May 27, 2012 Pace: 6K Run: 6:10 minute per kilometer, 30K Bike: 26.5 Km/hour, 3K Run: 6:20 minute per kilometer   Leg 2 I was a bit worried going into this leg … Continue reading »

Categories: My Runs, My Team | Tags: , , , , , , , , , , , , , | 66 Comments

Alpha Training Day at Caylabne

Caylabne Caylabne Bay Resort is a cove found at the tip of Ternate, Cavite. It is an excellent place for training camps since it has an open water swim area and a hilly route for bike and run.  It’s about a 100 kilometers from Manila or about 90 minutes by car.  This was the first … Continue reading »

Categories: My Team, My Thoughts | Tags: , , , , , , , , , , , | 60 Comments