browser icon
You are using an insecure version of your web browser. Please update your browser!
Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.

Tagged With: Recovery Run

Run United Recovery Run 2015

Recovery is the name of the game at Run United Recovery Run. When you race to Exceed Yourself, your body also accumulates a lot of wear and tear. Recovery is one step backward and thousands of fast strides forward. It was a chance to enjoy the run at an easier pace. This gives your body and muscles a chance to recover while remaining active in preparation for your future athletic goals. Continue reading »

Categories: My Runs | Tags: , , , , , , , | 34 Comments

Run United Enervon HP Recovery Run

Distance: 5K Location: Bonifacio Global City Date: December 14, 2014  Consistency is what gets you to the finish line strong but it is recovery that gets you to the starting line.  While we invest a lot of mileage during the year, it’s really important to squeeze a period of recovery in between the cycle.  While … Continue reading »

Categories: My Runs | Tags: , , , , , , , , , , , | 80 Comments