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Tagged With: Pure Pilates

Team Total Fitness TRX Sessions

Team Total Fitness with TRX Master Instructor Coach Linzi Arellano-Co Multisport Not all muscles are created equal.  When you get into deep into your training or you go for longer distances, you will notice this.  Take for example your core muscles.  Having a week core would have you fade in the latter part of a … Continue reading »

Categories: My Team, My Thoughts | Tags: , , , , , , , | 108 Comments