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Tagged With: Nikko Huelgas

3 Reasons to Grab the August Issue of Men’s Health

With the SEA Games still in fresh memory, Men’s Health takes those highlights into fitness tips from our Top SEA Games Champs. Be fit in the Metro and let Men’s Health give you a run down on what fitness hubs are available in each city. Get up close and personal with Nadine Lustre, who is Men’s Health Woman for August. That and a lot more in their August 2015 Issue. Grab One Now. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , | 31 Comments

#NeverStop Holiday Fitness Tips From Yurbuds

“It’s the season to be jolly but despite the busy schedule filled with parties, Christmas shopping and traffics, there is still a room for fitness in the season as your favorite yurbuds Ambassadors share their fitness tips for the holidays.” Read about: yurbuds: Adding More Beat into Your Workout yurbuds: Inspire For Women yurbuds Inspire … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , | 113 Comments

Take The Indoor Duathlon Challenge

Duathlon Duathlon is a combination between running and cycling and usually comes in the Run, Bike and Run sequence with varying distance.  I was able to do 3 duathlons already and what I like about duathlons is it distributes the efforts on the muscle groups like running has more impact on the calves and the … Continue reading »

Categories: My Thoughts | Tags: , , , , , , | 56 Comments