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Tagged With: Massage

Get Back in the Game with NY Theraspine

” A big part of being into sports and fitness is that your muscles also gets its fair share of wear and tear.  That’s one of the lessons I’ve learned first hand.  For the past few months, I’ve been racing with an injury and struggling.  Recently, I took a different approach instead of managing the … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , | 141 Comments

Lasema Spa

SPA-dict I’m a SPA-dict and it does go with my lifestyle.  My sister would always mention how I try to break myself training and then eventually end up in the SPA for rest and recovery.  I guess it goes both ways, I love testing my limits and at the same time, I’d like to reward … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 143 Comments