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Tagged With: ironman

Pinoy Triathletes All Set for Ironman Langkawi

“An Ironman distance is 3.8 kilometers (2.4 miles) of Swim, 180 kilometers (112 miles) of Bike and 42.2 kilometers (26.2 miles) of Run.  More than the distance, that also takes months or even a year of preparation mastering the three disciplines and also nutrition to be able to surpass this physical and mental challenge. 124 … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , | 102 Comments

yurbuds athletes rock 2013 Cobra Ironman 70.3 Philippines

Ironman 70.3 Philippines has been an annual event that gathers thousands of local and international triathletes to conquer the distance of 1.9 kilometer Swim, 90 kilometer bike ride and 21.1 kilometer run.  Cebu is the host for the 2nd straight year of the Ironman 70.3 in the Philippines and it’s a test of character against … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , | 37 Comments

Now Available: Fuel Belt Ironman Series

Hydration and race nutrition is very important in a race especially for long races and multisports.  In a race, you sweat and let go of the nutrients in the body and chances are if you don’t replace them muscle pains, fatigue or even injury can happen.  I go over the race course every race on … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , | 68 Comments