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Tagged With: energy gel

Fueling Your Runs with e-Gel

Nutrition is an important aspect of a race whether it’s a run or a multisport event. Your body needs to replenish lost fluids, salt and electrolytes. e-Gel brings in more energy and electrolytes than the regular gel which gives you more energy to finish strong. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , | 48 Comments

Runnr Gets You Swim-Bike-Run Ready

The Philippine has been a hub for triathlons with several prestigious triathlon events happening year round with the Cebu Ironman 70.3 just a few weeks away. The triathlon fever has caught more and more athletes who have incorporated the Swim, Bike and Run in their lifestyle already. Of course, it’s important that you are properly equipped when training and racing for the different triathlon events. Runnr has got you covered when it comes to the gear you need to master the three disciplines of Triathlon and the nutrition aspect of the sports. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , , , , , , | 38 Comments