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Tagged With: Endurance

Mens Health Training Combine

#MHTrainingCombine was a test on the four pillars of fitness: speed, agility, power, and endurance. It was challenging at the same time it was fun to do. It’s a great way to determine key areas which you need to work on and it gives you a great workout to start your day. About a hundred participants went on to test themselves against the challenges and it was nice to see some improvements in the trials. Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , , | 75 Comments

Incoming: Filinvest Endurance Weekend 2014

“There are no short cuts to building endurance, you have to build up on your mileage consistently.  You have to take it one step at a time and in the case of Filinvest Endurance Weekend, you have to take it 3 kilometers at a time.  How many loops can you do in 3, 6 and … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , , , | 31 Comments

Incoming: Filinvest Endurance Weekend

12 hours Endurance Run – Saturday 14, 2013 Can you run 3.2 kilometers? How about doing several laps in 12 hours?  Would you have the endurance to pull it off? This is what the Filinvest Endurance Weekend is all about.  Test your endurance and do as many laps in 12 hours with the winner having … Continue reading »

Categories: My Thoughts | Tags: , , , , , | 69 Comments