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Tagged With: Biking

Bucket List Check: Batanes

“Seeing nature in its raw beauty is such a humbling experience as no technological advancement can match the history of nature evolving through events and time into wonderful mountains-capes and seascapes.” Bucket List I haven’t really firmed up my bucket list of destination but this early Batanes is on that list.  Batanes has caught my … Continue reading »

Categories: My Travels | Tags: , , , , , , , , , , , , , | 316 Comments

ASTC Asian Duathlon Championship

ASTC Asian Duathlon Championship Distance: 5K Run, 20K Bike, 2.5K Run Time: 1:41 including transition (5K Run: 31 minutes, 20K Bike: 0:47, 2.5K Run: 16 minutes) Date: November 25, 2012 Pace: 6K Run: 6:12 minute per kilometer, 30K Bike: 25.5 Km/hour, 3K Run: 6:24 minute per kilometer Duathlon Hiatus I’ve been absent from the duathlon … Continue reading »

Categories: My Runs | Tags: , , , , , , , , | 134 Comments

Disco Duathlon

Disco Fever Disco was genre of upbeat dance music that gained relevance in the mid 70s and lasted ’til the early 90s.  Disco was synonymous to party, dancing and a whole lot of fun.  People would pack disco houses dancing to upbeat music under the flashing lights generated with the help of a disco ball … Continue reading »

Categories: My Team, My Thoughts | Tags: , , , , , , , , , | 118 Comments

Discovering Duathlon

Duathlon When you slowly pile up the milestones in running, you get to ask yourself what’s next?  Will I run longer or go the ultra route or will I try multisports?  I somehow ended up choosing multisports and I am at the start of doing duathlons having my first one last March.  It was a … Continue reading »

Categories: My Thoughts | Tags: , , , , , , , , , , | 56 Comments

Team Total Fitness: New Beginnings

Change is the Only Thing Constant Six months ago, we started a journey together. 14 different individuals bonded by their love for fitness, for running and for multi sports.  We came, we saw and we conquered.  Even at how splendid the last six months, change has come.  New members are coming, new sponsors are coming … Continue reading »

Categories: My Team, My Thoughts | Tags: , , , , , , , , , | 24 Comments