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Tagged With: 6K

Conquer Philippines 2013

I had to crawl for this dog tag. Distance: 6 Kilometers (Actual 6.5 Kilometers) Date: May 5, 2013 Read About: Incoming: Conquer Philippines 2013 “Obstacles are meant to be conquered!!! Conquer Philippines 2013 deviated from the usually run as fast as you can format but incorporated some obstacle that challenged participants physically and mentally.  Run, … Continue reading »

Categories: My Runs | Tags: , , , , , , , , , , , | 113 Comments

Powerade Duathlon Leg 2

Distance: 6K Run, 30K Bike, 3K Run Time: 2:10 including transition (6K Run: 37 minutes, 30K Bike: 1:08, 3K Run: 19 minutes) Date: May 27, 2012 Pace: 6K Run: 6:10 minute per kilometer, 30K Bike: 26.5 Km/hour, 3K Run: 6:20 minute per kilometer   Leg 2 I was a bit worried going into this leg … Continue reading »

Categories: My Runs, My Team | Tags: , , , , , , , , , , , , , | 66 Comments

Powerade Duathlon

Distance: 6K Run, 30K Bike, 3K Run Time: 2:22 including transition (6K Run: 37 minutes, 30K Bike: 1:17, 3K Run: 21 minutes) Date: March 25, 2012 Pace: 6K Run: 6:10 minute per kilometer, 30K Bike: 23.5 Km/hour, 3K Run: 7 minute per kilometer Duathlon The story of me in a duathlon event has been a … Continue reading »

Categories: My Runs | Tags: , , , , , , , , | 38 Comments

Yellow Ribbon Run

Distance: 6K Time: 34:40 minutes Date: September 18, 2011 Pace: 5:46 minutes per kilometer This is my first run on foreign soil and really hope I would have done 10K but run out of slots for 10K but since the flight has been booked might as well make the most out of it by going … Continue reading »

Categories: My Runs | Tags: , , | 42 Comments