The focus on fitness has grown significantly. With that growth comes choices and variety in the different fitness activities. Health Junkie brings you several fitness activities in zumba, crossfit and yoga in a single day coupled with some talks on Skin Care and Nutrition. So save the date, June 20, 2015 and head to the playground for a full days worth of Fitness activities.
Fitness is a Lifestyle
Some work out because they want that picture perfect beach body to showcase on summer. Well, fitness doesn’t end with summer as it’s a year round affair, rain or shine. We need to invest in our own fitness since it’s more of a lifestyle than a spur of the moment hobby. Fitness gains can be preserved with consistent effort and that goes a long way when it comes to your overall health. The good thing about the fitness boom is you have choices. You don’t have to be stuck on certain sports or activity, you can try so many alternative workouts so it won’t get dragging. You have Zumba that can give you a party and fun mode while shedding off the excess pounds. You have yoga that can strengthen your core and improve your breathing. Then there’s crossfit that gives you a complete workout faster. You get to try all of these at Health Junkie Boot Camp.
Health Junkie is inviting you to attend Health Junkie Bootcamp: Play All Day at The Playground on June 20, 2015, Saturday, 9 AM – 5 PM. Enjoy an entire day of fun fitness and talks about skin care and nutrition. The Playground is located at 3rd Floor Molave Bldg, 2231 Chino Roces Ave, Makati City
- 8:00 – 9:00 AM Registration
- 9:00 – 9:45 AM Zumba
- 10:00 – 10:45 AM Skin Care Talk
- 11:00 – 11:30 AM Circuit Training
- 2:00 – 3:00 PM Flow Yoga
- 3:15 – 4:00 PM Nutrition Talk
- 4:15 – 5:00 PM Zumba Party
Get freebies and shop from participating merchants — Vitamin Boost, Lightwater, Ann’s Dairy Free Ice Cream, and more. Consult with Ms. Lyka Bugtong, RND after her talk on Body Image and Food Choices for FREE!
Get a chance to win a 4D/3N trip for two to Club Agutaya, Long Beach in Palawan courtesy of our friends at The Playground. More details will be announced on June 20, so come and join us!
Entrance fee is P400 per fitness class and you get to attend both talks for free. Attend all classes and pay only P800 (SAVE P800)! Register until June 18 and get P50 off. To register and to know more, visit http://www.healthjunkie.ph/hjbootcamp