Posts Tagged With: Swim
Team Total Fitness TRX Sessions
TweetTeam Total Fitness with TRX Master Instructor Coach Linzi Arellano-Co Multisport Not all muscles are created equal. When you get into deep into your training or you go for longer distances, you will notice this. Take for example your core muscles. Having a week core would have you fade in the latter part of a … Continue reading
Categories: My Team, My Thoughts
Tags: Bike, Finix, Multisports, Pure Pilates, Running, Swim, Team Total Fitness, TRX
108 Comments
Alpha Training Day at Caylabne
Tweet Caylabne Caylabne Bay Resort is a cove found at the tip of Ternate, Cavite. It is an excellent place for training camps since it has an open water swim area and a hilly route for bike and run. It’s about a 100 kilometers from Manila or about 90 minutes by car. This was the … Continue reading
Categories: My Team, My Thoughts
Tags: 24/7, Alpha Training Day, Bike, Caylabne, Duathlon, Fitness First, Run, Running, Swim, Team Total Fitness, Traning Camp, triathlon
60 Comments
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