Posts Tagged With: Multisports
Team Total Fitness TRX Sessions
TweetTeam Total Fitness with TRX Master Instructor Coach Linzi Arellano-Co Multisport Not all muscles are created equal. When you get into deep into your training or you go for longer distances, you will notice this. Take for example your core muscles. Having a week core would have you fade in the latter part of a … Continue reading
Categories: My Team, My Thoughts
Tags: Bike, Finix, Multisports, Pure Pilates, Running, Swim, Team Total Fitness, TRX
108 Comments
When the Heat is ON
Tweet One of the factors you consider when you are training or joining races is the heat of the sun. When you go for longer distances or more disciplines in duathlons and traithlons, being protected from the sun becomes more important. Team Total Fitness is lucky enough to have Dermplus Moisturizing Sunblock as one of … Continue reading
Categories: My Thoughts
Tags: Dermplus, Multisports, Running, Sun Block, Team Total Fitness, Total Fitness, Training, triathlon
59 Comments
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